MCM time splits
mile 5 - 0:54:51 (10:58 pace)
mile 10 - 1:46:53 (10:24 pace mile 5-10, overall 10:41 pace)
mile 13.1 - 2:24:26 (12:07 pace mile 10-13.1, overall 11:01 pace)
mile 15 - 2:47:19 (12:03 pace mile 13.1-15, overall 11:09 pace)
mile 19 - 3:28:11 (10:13 pace mile 15-19, overall 10:57 pace)
mile 22 - 4:28:05 (19:58 pace mile 19-22, overall 12:11 pace) --> hmm these last two lines don't seem right! was that how I ran? wow..
mile 26.2 - 5:19:35 (12:16 pace last 4.2mi, overall 12:12 pace!)
Tuesday, October 30, 2007
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