3 weeks back, to date, I had gone for a run -- this after a prolonged absence. Maybe even as far as October 2007 when I ran the Marine Corps Marathon. Picked up a hip/ITB injury during my training, and basically was taking a long break. I worked with a physiotherapist (not sure if it was during or after the marathon) but I basically refrained from going out running. I was out playing ping-pong and basketball once in a while but I was putting off running until I got myself a pair of sneakers. Finally, did that and ventured out to the gym.
It feels good be running again. I limit my running to only two days of a week though, don't want to stress out my ailing body too much. Thanks to my sneakers, I have ramped up the workout at the gym as well... and all of a sudden, just like that, it's gotten busy. At least it's not like the time when I signed up for TeamAsha training. Then, it was super busy! Mar - Oct seems to be the crunch time for projects around here at work, so, TA training coincides with that perfectly. So, that's some respite that I am on my own without commitments to programs like marathon training or Stanford courses or swimming classes.. just one commitment is the Asha SV chapter meetings & stewarding one project. At this point, that is pretty much what I can handle.
Oh, yeah! I am on the run again.. but I am not sprinting this time!
Monday, April 20, 2009
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