Tuesday, August 24, 2010

Napa Preparation

Calaveras was intense. The ride next weekend was to the reservoirs in San Jose. Relatively, it was a piece of cake. 45mi, but compared to Calaveras, this seemed like a flat course.

I could complete the whole ride without getting off the saddle. (although I would not advise that.. :) ) 3 more weeks to the Napa, and good confidence after Calaveras.

However, I missed the next two weekend rides. Looks like I missed some good ones too - Old La Honda & Kings Mountain.

At this point, I pretty much did not do any preparation specifically for Napa course. I just trusted myself to complete the ride in one piece.

The Wall

Calaveras Out-and-Back on Jul 18th

Of all the rides I have done so far, this is the favorite one!! This is the first ride that gave the joy of a prolonged downhill. While on the previous ride, I learnt how "not to" fall in a downhill, this ride I enjoyed the downhill. :)

After a warmup 3mi stretch of flat biking, there is a 2.5-mi stretch of 6% climb on the way out. After that climb is what bikers affectionately refer to as "The Wall." It is a 14% climb for a short distance. (1% grade means 52ft of climb over a mile.) If you thought the 6% climb was tough, you encounter the Wall. I stopped mid-way and walked my bike until I could muster enough courage to get on the bike again.

After the wall, and then there was another 14mi of rolling hills all the way up to 84 (yes, 84 again) in Sunol. While heading to Sunol, I kept wondering if it were better in this direction or the other. The rolling hills were a pain. But the route was so scenic, I would give a little of myself to enjoy the scenery! So, just like that, we were at the half-way point. We had done 20mi, and 20 more to go on the way back. Ironically though, I did want to go further at that point instead of heading back.

The way back was grueling each time there was a hill. It was a grind, and the first time mental strength came into play. Was reminded of hitting the wall while running marathons. It was challenging. And it was awesome!! Even without realizing, I hit the 14% downhill. And once that happened, everything else did not matter. 14% down grade, and then another 6% downgrade over 2.5mi. Going downhill @ 30mph -- can't put that feeling in words. It was like the whole effort of climbing up that hill was paying off!! Just pure bliss. Imagine flying for 5min.

To put it in perspective, the climb took about 25min, and the descent took about 5min. :)

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Came back two days later to negotiate the wall without stopping. :) Did a 14-mi loop for a good early morning ride and a glance at the Calaveras reservoir area.

Monday, July 12, 2010

After every uphill, there is a downhill...

.. and then some more uphills, maybe. That's life! Or.. at least that's how hill training is. You just have to enjoy the down hill, make sure you don't go crazy and I guess brace yourself for the uphill that you are going to weather.

Speaking of which, it was a great weather to go out for a long ride. Not too hot.. and a gentle breeze.

If only I knew where I was going. I have never used a cue sheet so far for the rides (only because I am too lazy to get a cue clip?). So, I had a vague idea of the ride. Add to that, I was riding alone. I knew I had to go on Alameda Las Pulgas.. and the next road I remembered was Sand Hill Rd. I had no idea for how long though. That made for a really interesting ride on Alameda Las Pulgas. It kept going on and on.. and on. For 9 miles. At that point, I felt.. in general about life too.. that perhaps it was good to have some short term direction. :) Luckily, for me, eventually, I did end up on Sand Hill, but those 30-40min, I was totally lost!!

Thoroughly enjoyed the whole 'solo' thing though.

Friday, April 30, 2010

simple joys of watching TV..

It's been almost a year since the transition to digital TV, and boy have I missed watching it!! :) I had a CRT at home, and got my channels using regular bunny ears but ever since the transition, I have been very lazy to get a digital converter to receive the digital transmission. Now, I have Moski's big flat-screen TV at home -- and I don't need a converter for that! :)

I get to watch all the local channels using my bunny ears now. Ah! good ol' days! The Frasiers, The Seinfelds & all those CSIs, SVUs, NCISs et al..

Life is good. Let me enjoy it while it lasts.. :)

Friday, December 18, 2009

ooh.. feels good

Oh.. it felt so good to have cooked and invited friends over. It's been such a long time since I last cooked. I guess I should do it more often.

In the process, attempted a new dish -- beetroot paneer!! :) It turned out pretty good too, I guess the paneer does it to all dishes?

Made pulusu, beerakaya pachchadi, cabbage appetizer, beetroot raita in addition to the curry.

Now I am all set for Christmas, waiting for mom & sister and family..

Sunday, May 31, 2009

Mile-time-trial

Went to volunteer at the TeamAsha Mile Time Trial at the Palo Alto high school. Oh boy, what tracks they were... excellent surface. The kids here are pampered, I say!! Went there with my flip flops.. and couldn't resist running on the tracks, so, ran barefoot. It was great fun cheering runners on and pacing them - truth be said, running barefoot was so awesome (felt so light.. and more importantly the legs felt good). I was egging folks on, and just helping around, as we had sufficient volunteers for other stuff. And once everyone finished, the vols went for their time trials. I wasn't planning to do mine (first, I am not training with TeamAsha this year) but didn't mind running on that surface at all.. and if someone wants to time you and pamper you, grab it with both hands.. err.. legs. So I did that. And got a great kick out of it!

I ended up shaving about 21 seconds from my previous best to do a 6:36 mile. That means a sub-4hr marathon under ideal conditions. So, those hopes still stay alive.

After all, it looks like the legs are doing alright, with all the stretching and stuff. I have a 10k coming up in 2 weeks. Want to hit that in 55min. Let's see how that goes.. 

Saturday, May 2, 2009

Playing to a gallery

It was a fun participating in the hole-in-one competition at Deep Cliff Golf Course. This is an annual event organized by the Rotary Club of Cupertino -- they hold qualifiers for ~3 weeks and winner from every day qualifies for the event. The proceeds of the qualifiers went to a different non profit association every day. I qualified on Asha for Educations's qualifier with a distance of 4ft to the hole.

Including sponsors and organizers, a total of 30 people teed off on this 165 yard par-3 hole. Every one got just one shot at it, and out of 30 people, just two made it on to the green! It is quite a tough hole with two bunkers and narrow fairway. The first one to get on the green was eventually the winner for the consolation prize for 'closest to pin' -- he got 3.5ft away from the hole. 3.5ft was the distance between him and a Mercedes SUV!!

It was my first experience of playing to the gallery, obviously.. and it was lot of fun!!